In Person Offerings

Monday Nights 6:30pm

Nalu Healing Arts
Guided Meditation & Sound Healing
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Come restore and rejuvenate in the tranquil Salt Sanctuary where you will be led on an inward journey. Through breath, guided meditation and a sound healing journey, you will create spaciousness to soothe your nervous system and explore your inner landscape.

This healing experience helps you ground into your physical body, open your energy channels, rejuvenate your mind-body-spirit, and reconnect you to the essence of your heart. This soulful class is enhanced by the therapeutic benefits of halotherapy, supporting deeper breath, mental clarity, and full-body relaxation.

Please dress in comfortable clothes and bring items that help you deepen your meditation practice - such as an eye pillow, a crystal you are working with, a blanket that comforts you and a journal to integrate insights.

All are welcome. Come as you are, ready to receive, restore and realign.

Let's Work Together!

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Let's Work Together! *

My Services

Online Course: Flow State Portal

Flow State Portal is an online 5-week self paced journey to help you deeply connect to your mind, body, and soul.

I help you implement easy and effective healing techniques and alternative medicine which helps positively impact your health and well-being. 

You’ll learn about ancient wisdom, holistic modalities, and herbs + supplements that help support depression, anxiety, overall mood and mental clarity which may lead you to experience increased joy, peace, and ease in life. 

You’ll also find helpful podcast recommendations, illuminating reflection questions, and a big secret I’ve learned over my time on this earth to help you in your healing journey.

$30 one time purchase

1:1 Holistic Health Coaching

Are you finding yourself stressed, disconnected, anxious or depressed? Or maybe you’re seeking more balance in your life, and you want to know how to feel good naturally.

As your holistic health coach, I help you create more meaning to living a healthy, balanced life. Whether you are suffering with your mental health, feeling blocked, or simply seeking support, I am here to guide you back to your whole self.

Working together, we will co-create a healthy, sustainable lifestyle for you. By developing sustainable goals and having a clear path forward, I will be supporting you! Together, we’ll explore holistic practices that are tailored to help balance your overall energy centers.

This truly is the best gift that you can give yourself. Please fill out my intake form to inquire about holistic health coaching and I will get back to you to schedule a 20 minute free consultation call.

$130/hr

Private Sound Meditation Journey

This energetic offering will be customized to your 1:1 private, small group or corporate session. I offer grounding energy and intuitive guidance for you to explore your internal landscape during the sound meditation journey.

You will receive guided breathwork and a sound meditation. I bring a variety of instruments such as 432 Hz Crystal Tones singing bowls, a crown chakra full moon Tibetan singing bowl, pala shakers, a rain stick, heart and third eye tuning forks, chimes, an ocean drum and tingshas to create a deeply immersive, meditative experience.

$250/hr | San Diego